Lets go to see Pregnancy Recipes of icecreams.
Recipe 1: Greek Yogurt and Forest Fruit Ice Cream
This is a delicious and healthy option for pregnant moms. This recipe is not only easy to prepare, but also offers a perfect balance of flavor and nutrition. Below are the ingredients and the step-by-step preparation process.
Ingredients:
- 2 cups of natural Greek yogurt
- 1 cup of fresh strawberries
- 1 cup of blueberries
- 1 cup of raspberries
- 1/4 cup honey or stevia
- 1 teaspoon vanilla extract
Preparation:
- Prepare the fruits: Wash the strawberries, blueberries and raspberries well. Next, cut the strawberries into small pieces. You can leave the blueberries and raspberries whole or cut them in half, depending on your preference.
- Mix the ingredients: In a large bowl, combine the Greek yogurt with the honey and vanilla extract. Mix well until all the ingredients are completely integrated.
- Add the fruits: Add the strawberries, blueberries and raspberries to the yogurt mixture. Stir gently to distribute the fruits evenly throughout the mixture.
- Freeze the mixture: Pour the mixture into a freezer-safe container. Cover with a lid or plastic wrap and place in the freezer for at least 4 hours, or until the ice cream is completely frozen.
- Serve: Once frozen, remove the ice cream from the freezer and let it sit at room temperature for a few minutes before serving. This will make the process of serving the ice cream easier.
This Greek yogurt and berries ice cream recipe is not only a refreshing and nutritious option, but it is also perfect for satisfying pregnant cravings in a healthy way. Enjoy this exquisite ice cream at any time of the day.
Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sorbet, Smoothie Bowls & More, 7 One-Touch Programs, with (2) Pint Containers & Lids, Compact Size, Perfect for Kids, Silver
FUNCTIONALITY: Turn almost anything into ice cream, sorbet, milkshakes, and more..Wattage: 800 watts. Voltage: 120 volts
CUSTOMIZATION: With the Ninja CREAMi, you can have total control of your ingredients from decadent gelato to low sugar, keto, dairy-free, and vegan options. Create frozen treats as unique as you are.
MIX-INS: Customize your flavor and texture by mixing in your favorite chocolate, nuts, candy, fruit, and more to personalize any CREAMi treat.
7 ONE-TOUCH PROGRAMS: (7) one-touch programs allow for the perfect combination of speed, pressure, and time to completely shave through your frozen pint. Choose between Ice Cream, Sorbet, Gelato, Milkshake, Smoothie Bowl, Lite Ice Cream, and Mix-in.
EASY TO USE: Create a CREAMi treat in three easy steps. Simply prep your base, freeze overnight, process, and enjoy.
RE-SPIN: Select the Re-spin function if, after processing, you want your processed treat softer and creamier.
LOOKING FOR MORE PINTS?: This unit is ONLY compatible with the Ninja CREAMi NC299 and NC300 pint accessories. It will NOT fit the NC100, NC200 or NC500 Series pints. To check which unit you have, locate the sku number at the bottom of your unit.
Recipe 2: Mango and Coconut Ice Cream
Mango and coconut ice cream is an exotic and healthy option, ideal for pregnant women looking for a refreshing and nutritious dessert. The main ingredients include ripe mangoes (one per person), coconut milk (one 200ml glass), a touch of lemon juice and a pinch of sea salt. This combination not only offers a delicious taste, but is also a rich source of vitamins and fiber essential for well-being during pregnancy.
To prepare this ice cream, start by peeling and cutting two ripe mangoes into small pieces. Place the mango pieces in a blender along with a cup of coconut milk, which is known for its healthy fat content and ability to improve digestion. Add a tablespoon of fresh lemon juice to bring out the flavors and a pinch of sea salt to balance the natural sweetness of the mangoes.
Mix all the ingredients in a blender until you obtain a smooth and homogeneous mixture. If you prefer a creamier texture, you can strain the mixture through a strainer to remove any residual fiber. Once ready, pour the mixture into a freezer-safe mold-type container and freeze it for at least four hours, stirring every hour to prevent the formation of ice crystals and ensure a smooth texture.
Miaowoof Homemade Popsicle Molds Shapes, 10PCS Silicone Ice Pop Maker Non-BPA, with 50 Sticks, 50 Bags, 10 Reusable Sticks, Funnel, Brush and Ice Pop Recipes
Quality Silicone: Our popsicle molds ensure no harm to your homemade popsicles, keeping you and your family healthy. Reusable sticks are convenient to clean, safe to use, and can be reused for a long time, saving materials for making ice pops
Upgraded Design: Hollow shank design of ice pop mold perfectly match the reusable plastic popsicle sticks. When you use plastic sticks to make popsicles, the juice will not overflow, and the shape of the popsicles made will be more pleasing
Easy to Pull Out: Since our popsicle molds are made of quality silicone, the ice pops are easy to take out. Rather than submerge the mold in hot water, you can simply peel back the silicone to release your frozen treats
Multi-use: Fill with juice, puree, yogurt, apple sauce, ice cream and more. This set comes with handy popsicle bags so you can make ten popsicles and pop each one in a bag to freeze and then make another batch
Great Shape: Each of the ten classically shaped molds holds 3 fl. oz., making each treat comparable to what you’d find in the grocery store
Mango and coconut ice cream is an excellent source of vitamin A and C, thanks to mangoes, which help strengthen the immune system and improve skin health. Coconut milk provides fiber and healthy fats, essential for the development of the baby and the general well-being of the mother. This dessert is not only delicious, but it is also a nutritious option to satisfy cravings in a healthy way.
Pregnancy Recipes 3: Banana and Almond Butter Ice Cream
The combination of banana and almond butter results in a creamy and nutritious ice cream, ideal for pregnant women looking for a healthy and delicious dessert. This recipe is simple and requires only a few ingredients, all of them accessible and beneficial to health. To prepare this ice cream you will need three ripe bananas, natural almond butter (one tablespoon), a touch of honey and a pinch of cinnamon.
To start, peel and slice three ripe bananas. Place them on a tray and freeze for at least two hours. Once frozen, place the bananas in a blender along with three tablespoons of natural almond butter. Almond butter is a rich source of protein and healthy fats, essential during pregnancy.
Add a tablespoon of honey to sweeten naturally. Honey not only provides sweetness, but is also rich in antioxidants and has antibacterial properties. Finally, add a pinch of cinnamon, which not only improves the flavor, but also has anti-inflammatory properties and can help regulate blood sugar.
Blend all the ingredients until you obtain a homogeneous and creamy mixture. Use a powerful and reliable blender, here is the one I like the most:
Ninja Blender and Food Processor Combo, Foodi Power Blenders For-Kitchen and Personal Size, Smoothie Maker, 6 Functions for-Bowls, Spreads, Shakes, 72-oz. Glass Pitcher and To-Go Cups, Silver SS401
ENHANCED FOOD PROCESSING: The enhanced processing lid with feed chute and select-cut processing discs allow for precise shredding, slicing, and grating.
NEVER STALL AGAIN: Crushing blender with 1600-Peak-Watt Power Dense Motor and smartTORQUE to power through and never stall.
XL SMOOTHIE BOWL MAKER: Blender for smoothies with built-in tamper specially designed to power through frozen ingredients using less liquid for smoothie bowls or nuts and seeds for smooth nut butters.
NUTRIENT EXTRACTION CUP: Designed to deliver better ingredient breakdown for perfectly smooth drinkables. Extract a drink containing vitamins and nutrients from fruits and vegetables.
VARIABLE SPEED CONTROL: Speed and texture control of every blend. Blend your favorite protein shake recipes in seconds for a nutritious breakfast on the go.
7 PROGRAMS: Preset Auto-iQ programs for one-touch smoothies, extractions, bowls, spreads, chopping, and food processing.
SMOOTHER BLENDING: Hybrid Edge Blade Assembly deliver better breakdown of frozen whole fruits and veggies, nuts, seeds, and ice for smoothies.
If the mixture is too thick, you can add a small amount of almond milk or water until the desired consistency is reached. Once ready, pour the mixture into a container and freeze for an additional hour before serving.
This banana and almond butter ice cream is not only delicious, but it is also an excellent source of potassium and protein. Potassium is crucial during pregnancy as it helps maintain fluid and electrolyte balance in the body, while protein is essential for the growth and development of the baby.
Enjoy this ice cream as a healthy treat that satisfies cravings in a nutritious and delicious way.
Pregnancy Recipes 4: Avocado and Lime Ice Cream
Avocado and lime ice cream is an innovative and healthy option that combines the creaminess of avocado with the fresh and citrus flavor of lime. This recipe is ideal for pregnant women looking for a delicious and nutritious alternative to conventional ice cream.
To prepare this ice cream, you will need the following ingredients:
Two ripe avocados
The juice of two limes
A can of sweetened condensed milk
a pinch of salt
Avocados are an excellent source of healthy fatty acids, such as oleic acid, which is beneficial for heart health. Additionally, they contain vitamin E, which is important for the skin and the immune system. Lime juice not only adds a refreshing touch, but also provides vitamin C, essential for iron absorption and strengthening the immune system.
To start, cut the avocados in half, remove the pit and scoop out the pulp with a spoon. Place the flesh of the avocados in a blender along with the lime juice, sweetened condensed milk and a pinch of salt. Mix all the ingredients until you obtain a homogeneous and smooth cream.
Once the mixture is ready, pour it into a container suitable for freezing and cover it with a lid or plastic wrap. Place the container in the freezer for at least four hours or until the ice cream is completely frozen. It is advisable to stir the mixture with a fork every hour for the first three hours to prevent the formation of ice crystals and ensure that the ice cream has a creamy texture.
This avocado and lime ice cream is not only delicious, but it is also a nutritious option that can contribute to a balanced diet during pregnancy. Enjoy it as a healthy treat at any time of the day.
See you can see more about icecreams for pregnants.