Gluten-free and lactose-free recipes

Here you can see several deserts with icecreams Gluten-free and lactose-free recipes.

Recipe 1: Gluten-Free and Lactose-Free Bourbon Vanilla Ice Cream

Bourbon vanilla ice cream is a classic that never goes out of style, and this gluten-free and lactose-free version is perfect for those with dietary restrictions. Below, we provide you with a detailed recipe to prepare this delicious ice cream at home.

Ingredients:

2 cups of almond milk

1 cup coconut cream

1 cup coconut sugar

1 tablespoon of Bourbon vanilla extract (here is the one I use below)

1 pinch of salt

Instructions:

Step 1: In a medium saucepan, combine the almond milk, coconut cream, and coconut sugar. Heat over medium heat, stirring constantly until the sugar has completely dissolved.

Step 2: Once the sugar has dissolved, remove the mixture from the heat and add the Bourbon vanilla extract and a pinch of salt. Stir all the ingredients well until you obtain a homogeneous mixture.

Step 3: Let the mixture cool to room temperature before transferring it to the refrigerator. Refrigerate for at least 4 hours or until completely cold.

Step 4: Pour the cold mixture into an ice cream maker and follow the manufacturer’s instructions to churn until creamy.

Tips for a Perfect Ice Cream:

Creamy Texture: Adding a small amount of xanthan gum can help improve the texture of the ice cream, making it creamier and preventing the formation of ice crystals.

Balanced Flavor: Adjust the amount of coconut sugar according to your personal taste. If you prefer a sweeter ice cream, you can add a little more.

Freezing: For best consistency, once the mixture is ready, transfer the ice cream to a freezer-safe container and freeze for at least 2 hours before serving.

This gluten-free and lactose-free Bourbon vanilla ice cream recipe is a delicious and healthy option to enjoy on any occasion.

Enjoy every bite!

Recipe 2: Gluten-Free and Lactose-Free Belgian Chocolate and Hazelnut Ice Cream

Gluten-free and lactose-free Belgian chocolate and hazelnut ice cream is a delight that combines the intensity of Belgian chocolate with the subtle and creamy flavor of hazelnuts. This recipe is ideal for those looking for an indulgent dessert but suitable for gluten-free and lactose-free diets.

To prepare this exquisite ice cream, you will need the following ingredients:

500 ml hazelnut milk

200 g pure cocoa powder

150 g of coconut sugar (below I recommend a great one)

100 g toasted and chopped hazelnuts

1 teaspoon vanilla extract

a pinch of salt

The preparation process is simple, but requires attention to detail to ensure a smooth and creamy texture. Below are the steps:

1. Mix dry ingredients: In a large bowl, combine the pure cocoa powder, coconut sugar and pinch of salt. Mix well so that the ingredients are completely integrated.
2. Adding the hazelnut milk: Add the hazelnut milk gradually to the dry ingredient mixture, stirring constantly to avoid the formation of lumps. Continue until you obtain a homogeneous mixture.
3. Heating: Pour the mixture into a saucepan and heat over medium heat, stirring constantly. Make sure not to boil the mixture, just heat it until the coconut sugar completely dissolves and the mixture thickens slightly.
4. Cooling: Remove the saucepan from the heat and add the vanilla extract. Let the mixture cool to room temperature before refrigerating it for at least 4 hours, or until very cold.
5. Freezing Process: Once the mixture is cold, pour it into an ice cream maker and follow the manufacturer’s instructions. At the end of the process, add the toasted and chopped hazelnuts.

Tip: To intensify the chocolate flavor, you can add a little more pure cocoa or even a few drops of chocolate essence. For a creamier texture, make sure the mixture is very cold before processing it in the ice cream maker.

Enjoy this gluten-free and lactose-free Belgian chocolate and hazelnut ice cream, perfect for any special occasion or simply to treat yourself without compromising your diet.

Recipe 3: Mango and Coconut Ice Cream Gluten-Free and Lactose-Free

Gluten-free and lactose-free mango and coconut ice cream is a tropical delight that combines the freshness of mango with the creamy smoothness of coconut. This recipe is perfect for those looking for a healthy dessert free of common allergens. Below, we present a detailed recipe to prepare this delicious ice cream at home.

Ingredients

2 cups mango pulp (you can use fresh or frozen mangoes)

1 cup coconut milk (make sure it’s gluten-free and lactose-free)

1/4 cup agave syrup (you can adjust the amount according to your taste). Below I recommend a very good organic one.

1 teaspoon lemon juice (optional, to enhance the flavor)

Preparation method

1. Prepare the Mangos: If you use fresh mangoes, peel and cut the mangoes into small pieces. If using frozen mangoes, make sure they are thawed before using.
2. Mix the Ingredients: In a blender, add the mango pulp, coconut milk, agave syrup and lemon juice. Blend until you obtain a smooth and homogeneous mixture.
3. Freeze: Pour the mixture into a freezer-safe container. Cover the container and place it in the freezer for at least 4 hours, or until the ice cream is completely frozen.
4. Churn the Ice Cream: For a creamier consistency, remove the ice cream from the freezer after 2 hours and churn it with a fork or hand mixer. Then freeze it again.
5. Serve: Once the ice cream is frozen and has the desired consistency, serve it in individual portions. You can decorate it with pieces of fresh mango, grated coconut or some mint leaves.

Additional Tips

To choose the best mangoes, look for ones that are fragrant and give slightly when pressed. Avoid handles with black spots or soft areas. If you prefer a sweeter ice cream, you can increase the amount of agave syrup or add a little honey. For a creamier texture, you can add a tablespoon of coconut oil to the mixture before freezing.

This gluten-free and lactose-free mango and coconut ice cream is a refreshing and healthy option that you can enjoy at any time of the year. Enjoy!

Recipe 4: Gluten-Free and Lactose-Free Pistachio and Honey Ice Cream

Pistachio and honey ice cream is a gourmet option that stands out for its combination of unique and sophisticated flavors. Preparing this ice cream at home is easy if you follow the right steps and use high-quality ingredients. Below are the necessary ingredients and the preparation process to enjoy a delicious pistachio and honey ice cream that is gluten-free and lactose-free.

Ingredients

2 cups pistachio milk

1 cup coconut cream

1/2 cup organic honey

1/2 cup shelled and unsalted pistachios

1 teaspoon vanilla extract

1 pinch of sea salt

Elaboration process

1. In a saucepan, heat the pistachio milk together with the coconut cream over medium heat. Stir occasionally until the mixture begins to boil slightly.
2. Add the organic honey to the hot mixture and continue stirring until completely dissolved. Remove the saucepan from the heat and let the mixture cool to room temperature.
3. Once the mixture is cold, add the vanilla extract and a pinch of sea salt. Mix well to achieve a homogeneous integration of the flavors.
4. Place the mixture in an airtight container and refrigerate for at least 4 hours, or preferably overnight, so the flavors can settle and the mixture can cool completely.
5. Meanwhile, grind the shelled pistachios until you obtain small but not too fine pieces. These pieces will add texture and an intense pistachio flavor to the ice cream. Use a blender-chopper like the one I leave you here:

6. Once the mixture is very cold, pour it into an ice cream maker and follow the manufacturer’s instructions. About halfway through the churning process, add the crushed pistachios so they are evenly incorporated into the ice cream.
7. When the ice cream has reached the desired consistency, transfer it to an airtight container and freeze for at least 2 hours before serving.

To bring out the pistachio flavor even more, you can lightly toast the pistachios before grinding them. Furthermore, the quality of organic honey is crucial to obtain a sweet and natural flavor. By following these tips, you can enjoy a gluten-free and lactose-free pistachio and honey ice cream with a creamy texture and an exquisite flavor.

You can continue reading here about gluten and lactose free.